Valley Vista Recovery - Women's Program
Valley Vista **provides a safe and friendly place** just for women to tackle **addiction and sobriety issues**. This **women-only space** builds understanding and community, key for recovery. Before starting the residential program, **women can go through medical detox**, often a needed first step. During detox and treatment, there’s **medical monitoring, medication help, and holistic remedies** for cravings and withdrawal. In residential care, **personalized plans** handle the different problems women face. There are **three private sessions and six to eight hours of group therapy every day**. Experts use **proven methods** like cognitive behavioral therapy, dialectical behavior therapy, eye movement therapy, acceptance and commitment therapy, play therapy, and existential therapy. Holistic options like **mindfulness, meditation, yoga, reiki, creative writing, and journaling** are also offered. Valley Vista helps **create aftercare plans** to ensure women maintain their recovery and smoothly return to daily life.
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