MindPlus Doraha
MindPlus Doraha offers compassionate outpatient therapy and counseling services for adults struggling with mental health challenges. Their mission is to break the stigma surrounding mental health and provide the best possible care.
Personalized Treatment Plans
MindPlus Doraha prioritizes patient well-being with comprehensive psychological assessments to determine individual needs. A dedicated team of psychologists and psychiatrists then collaborates with each patient to create a personalized treatment plan. This plan may include therapy, medication, and lifestyle modifications, such as nutrition, fitness, or relationship adjustments.
Therapeutic Techniques
MindPlus Doraha leverages a variety of evidence-based therapeutic approaches, including:
Talk therapy: Individual and group sessions to address thoughts, feelings, and behaviors.
Medication management: Prescribed and monitored by a psychiatrist, if needed.
Lifestyle modifications: Tailored recommendations for overall well-being.
Mindfulness on the Go
To support ongoing self-care, MindPlus Doraha developed a mindfulness app featuring short, simple practices that can be done anywhere, anytime.
MindPlus Doraha empowers individuals to manage their mental health and build a fulfilling life.
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